You could own a world class body, whatever your present condition, by doing only TWO exercises, for TWENTY minutes a day! Learn the secrets of Russian weightlifters who became world champions no matter what their size. Pavel Tsatsouline, former Soviet Special Operations Forces physical trainer, shows you how to develop super-strength without putting on an ounce & mold your whole body into a rock. Forget the wrong-headed theories made popular by American bodybuilders. Learn why training to muscle failure or exhaustion doesn't build strength, why high reps & sets are useless & why resting your muscles is the most important thing you can do. 124 page book gives you the only exercises you'll ever need to reach your ultimate physical potential in step-by-step photos. Packed with time-tested tips & the latest scientific discoveries, you get everything you need to be stronger NOW.

Price: $34.95